Life’s a Beach 4 Science-backed reasons why spending time at the beach is good for your body and mind…Summer is around the corner and it’s nearly time to pack away the Winter woollies and dust off our beach towels for another sunshine season. We are very lucky at Pine Lodge Resort to enjoy a uniquely serene stretch of coastline within the access-controlled Cape Recife Nature Reserve. A beach free from the buzz of tourists and locals who tend to find themselves, seemingly all at once, strolling down the beaches further East. This got us thinking about why people are so drawn to the sea, and we stumbled upon some exciting new research. As it turns out, spending time at the beach can have real benefits for your mind and body, and it’s got a lot to do with our senses. Check out these 4 benefits of spending your time sea-side. SEEBlue doesn’t make you blue In this modern age of advertising, it’s common knowledge that colours can effect our mood and evoke differ..